Water | 1.14g |
Energy | 589.0kcal |
Energy | 2464.0kJ |
Protein | 24.06g |
Total lipid (fat) | 49.94g |
Ash | 3.29g |
Carbohydrate, by difference | 21.57g |
Fiber, total dietary | 8.0g |
Sugars, total | 8.41g |
Sucrose | 4.19g |
Glucose (dextrose) | 4.22g |
Fructose | 0.0g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Starch | 4.93g |
Calcium, Ca | 45.0mg |
Iron, Fe | 1.9mg |
Magnesium, Mg | 160.0mg |
Phosphorus, P | 319.0mg |
Potassium, K | 745.0mg |
Sodium, Na | 486.0mg |
Zinc, Zn | 2.79mg |
Copper, Cu | 0.578mg |
Manganese, Mn | 1.8mg |
Selenium, Se | 8.2??g |
Fluoride, F | 3.1??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.106mg |
Riboflavin | 0.111mg |
Niacin | 13.696mg |
Pantothenic acid | 1.118mg |
Vitamin B-6 | 0.418mg |
Folate, total | 92.0??g |
Folic acid | 0.0??g |
Folate, food | 92.0??g |
Folate, DFE | 92.0??g |
Choline, total | 61.3mg |
Betaine | 1.0mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 6.3mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.22mg |
Tocopherol, gamma | 7.98mg |
Tocopherol, delta | 0.73mg |
Tocotrienol, alpha | 0.0mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 0.5??g |
Dihydrophylloquinone | 0.5??g |
Fatty acids, total saturated | 7.607g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.178g |
14:0 | 0.05g |
16:0 | 6.058g |
18:0 | 0.682g |
20:0 | 0.64g |
Fatty acids, total monounsaturated | 23.123g |
16:1 undifferentiated | 0.0g |
18:1 undifferentiated | 22.333g |
20:1 | 0.79g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 13.932g |
18:2 undifferentiated | 13.854g |
18:3 undifferentiated | 0.078g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Phytosterols | 102.0mg |
Stigmasterol | 11.0mg |
Campesterol | 15.0mg |
Beta-sitosterol | 77.0mg |
Tryptophan | 0.228g |
Threonine | 0.518g |
Isoleucine | 0.608g |
Leucine | 1.525g |
Lysine | 0.671g |
Methionine | 0.262g |
Cystine | 0.226g |
Phenylalanine | 1.185g |
Tyrosine | 0.818g |
Valine | 0.772g |
Arginine | 2.731g |
Histidine | 0.55g |
Alanine | 0.903g |
Aspartic acid | 3.012g |
Glutamic acid | 5.023g |
Glycine | 1.417g |
Proline | 1.389g |
Serine | 1.461g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |